Welcome to The Swimstitute, Sacramento's premier indoor aquatic facility. We offer our private swim lessons and private competitive stroke work year round. We can keep your summer league swimmer in top form, or prevent your beginning swimmer from regressing during the winter months.

All of our staff are instructors...all of our instructors are "Certified Stroke Technicians" through the American Swim Coaches Association.


Year Round Private Swim Coaching


Available Times: Monday - Thursday     9:00 am to 8:00 pm
Friday                       9:00 am to 7:00 pm
Saturday                   9:00 am to Noon
Competitive Stroke Work (For current swim team members) The instructors/coaches at the Swimstitute will start working with children as young as 6 years of age, up to any age, who are looking for that edge in competitive swimming. Our coaches can provide that one on one attention that is often lacking in the team setting. If your specific goal is to improve your strokes, starts and turns, or to meticulously refine what is already a good stroke, we can help.

Whether swimming for a summer recreational league, a high school, United States Swimming, or competing in triathlons, tell us how we can help you.

Private Coaching with Staff Coaches

 • 5 x 30 minute sessions $210.00
 • 10 x 30 minute sessions $360.00
 • 20 x 30 minute sessions $690.00

Private Coaching with Karlie

 • 5 x 30 minute sessions $240.00
 • 10 x 30 minute sessions $390.00
 • 20 x 30 minute sessions $750.00

Private Coaching with Todd Sessions are by prior arrangement. Please contact Todd to discuss availability and swimmer needs/goals.

 • 5 x 30 minute sessions $290.00
 • 10 x 30 minute sessions $490.00
 • 20 x 30 minute sessions $930.00

Swim Clinics If you are looking for:
Fall/Winter Clinics
Spring/Summer Swim Clinics
Tute-Tastic Stroke Clinics

Swim Lessons If you are looking for our Beginning Swim Lessons: Swim Lessons

All registration must be done in person at The Swimstitute.

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