Welcome to The Swimstitute, Sacramento's premier indoor aquatic facility. We offer our private swim lessons and private competitive stroke work year round. We can keep your summer league swimmer in top form, or prevent your beginning swimmer from regressing during the winter months.

All of our staff are instructors...all of our instructors are "Certified Stroke Technicians" through the American Swim Coaches Association.


Parent/Tot Swim Class


This class is designed for parents (or grandparents) and their toddler to learn to enjoy the water together. We will mix fun, safety, and teaching the adult to learn to work with the child in the water. (One adult in the water with each child).
 •  For tots; from 9 to 36 months old
 •  2 instructors
 •  Weekly 30 minute classes

Parent Tot Flyer


2017 October
Saturdays
Oct 7, 14, 21, 28 - $60.00
9:00am - 9:30am      

New Midweek Classes!
Thursdays
Oct 5, 12, 19, 26 - $60
10:00am - 10:30am

2017 November
Saturdays
Nov 4, 11, 18 - $45.00
9:00am - 9:30am      

Thursdays
Nov 2, 9, 16, 30 - $60
10:00am - 10:30am

2017 December
Saturdays
Dec 2, 9, 16, 23, 30 - $75
9:00am - 9:30am      

Thursdays
Dec 7, 14, 21, 28 - $60
10:00am - 10:30am


Swim Lessons If you are looking for Child or Adult Swim Lessons: Private Swim Lessons

All registration must be done in person at The Swimstitute.

Facility Photos


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