Welcome to The Swimstitute, Sacramento's premier indoor aquatic facility. We offer our private swim lessons and private competitive stroke work year round. We can keep your summer league swimmer in top form, or prevent your beginning swimmer from regressing during the winter months.

All of our staff are instructors...all of our instructors are "Certified Stroke Technicians" through the American Swim Coaches Association.


Parent/Tot Swim Class


This class is designed for parents (or grandparents) and their toddler to learn to enjoy the water together. We will mix fun, safety, and teaching the adult to learn to work with the child in the water. (One adult in the water with each child).
 •  For tots; from 9 to 36 months old
 •  Instructor lead
 •  Weekly 25 minute classes

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* Online lesson registration/payment/scheduling:
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* You'll need to create an account on Pike13, make sure to sign the waiver,
* then you can register for a class.
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* Swimstitute Online Registration
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Up coming Parent/Tot Sessions:

Spring/Summer 2024
Unfortunately we will not be offering classes.

Swim Lessons If you are looking for Child or Adult Swim Lessons: Private Swim Lessons

All registration must be done in person at The Swimstitute.

Facility Photos


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