Lap Swim

 Lap Swimming

Monday - Thursday 6:00 am to 8:00 pm
Friday 6:00 am to 7:00 pm
Saturday / Sunday 7:00 am to 5:00 pm

Drop in fee - $12.00
10 Pass Punch Card - $100
Monthly rates as low as $39/month.
Lap Swim Membership Info

Please note: As much as we love kids, and love to see kids swimming, our Lap Swim time is for swimming, back and forth in a lane. It's not 'rec swim', 'free swim', or 'play swim'. For children to qualify for lap swim, they must be able to swim 6 lengths, non-stop, unassisted. No stopping, holding the lane rope, or relying on a parent. We offer Family Swim for those that want to play. Family Swim Info

The Premier Indoor Lap Swim pool in the Sacramento Area
During all of our business hours we have lanes available for lap swimming. We are indoors, away from the wind and rain, and during the summer the scorching sun. We try our best to maintain the pool temperature at 84 degrees.

Are you just learning to lap swim? All of our staff are certified ASCA Stroke Technicians, and can offer pointers to help improve swimming efficiency.

Come give The Swimstitute a try.

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